Live Healthy!
Apr11

Live Healthy!

Local personal trainer strives to help clients experience all the benefits of exercise By Hilary Dartt Certified Personal Trainer Michelle Fain loves the way she feels when she works out—and she enjoys nothing more than sharing that feeling with her clients at Sirius Health and Wellness, LLC in Prescott. “I like staying in shape and staying healthy,” Michelle said during a recent interview. “And I also like the endorphins and all that...

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Home Care Agency Uses Science-Based Approach to Boost Clients’ Quality of Life
Apr11

Home Care Agency Uses Science-Based Approach to Boost Clients’ Quality of Life

By Joanna Dodder Nellans Carol White was inspired to start a home caregiver business when her mother was diagnosed with dementia. Building upon her personal experience, teaching background, MBA and corporate knowledge, White opened Home Care Assistance (HCA) of Prescott. HCA offers non-medical in-home care that’s tailored to each client, including seniors and people with issues such as multiple sclerosis and mental illness. HCA is the...

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Get Your Summer Body Ready with Scottsdale Plastic Surgeons
Apr11

Get Your Summer Body Ready with Scottsdale Plastic Surgeons

Summer is coming!  It’s Arizona, and the hot sun will be here sooner than most of us would like.  It will soon be time to shed the bulky winter clothes, dust off the bathing suits and start making all attempts to stay cool.  With the summer heat rapidly approaching, now is the perfect time to discuss body contouring. Body contouring is essentially broken into two large categories: excess fat; and excess skin. The first category...

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Yavapai Food Neighbors and the Power of One Green Bag
Apr11

Yavapai Food Neighbors and the Power of One Green Bag

Did you know that one out of three kids living in Yavapai County wake each day unsure of getting enough to eat? Food insecurity (lack of access to enough nutritious food to support an active, healthy life) also strikes one in five Yavapai County adults and one in seven seniors. If you are looking for a way to help, consider joining the Yavapai Food Neighbors Project. It’s an effective, highly successful community program that makes it...

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Local Couple Inspires with Both Business and Community Involvement
Feb15

Local Couple Inspires with Both Business and Community Involvement

Dusty & Dee Spitler have called Yavapai County home for 20 years. Along with helping people hear better, Dusty’s passion is all things animal.  After a near-fatal horse riding accident, Dusty got involved in riding safety and education.  She is a member of The Granite Mountain Riders and Backcountry Horsemen. Dusty networks with other animal lovers/rescuers and has fostered over 50 dogs, helping them find their forever homes.  She...

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Inhaling Life – Jen Harvey, RN, BSN, inhales life.
Feb15

Inhaling Life – Jen Harvey, RN, BSN, inhales life.

A wife, mother and registered nurse at Yavapai Regional Medical Center (YRMC), she still finds time to strum the acoustic guitar and perform with her band, the Gurley Girls. In fact, Jen took up the guitar because the band already had a piano player. Today, she writes songs for the Gurley Girls, using her guitar as she composes. In addition to songwriting and performing, Jen’s adventuresome spirit also has inspired her to delve deep...

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