Protecting Heart Health

Protecting Heart Health

What Women Need to Know About Diabetes and Heart Disease By Rita Carey Rubin, Registered Dietitian and Certified Diabetes Educator, Yavapai Regional Medical Center If you are a woman with diabetes, your risk of developing (and dying from) heart disease may be greater...
West Yavapai Guidance Clinic

West Yavapai Guidance Clinic

On the Cutting Edge for a New Advanced Treatment in Mental Health By Tara Fort Maybe your neighbor. Maybe your co-worker. Maybe a family member.  Knowing no socioeconomic boundaries, some form of mental illness affects one in five adults who suffer from various mental...
 ‘For Mind, For Body, For All of You’

 ‘For Mind, For Body, For All of You’

Spectrum Healthcare Offers A Whole Wellness Program for All Ages, Featuring Behavioral Healthcare and Primary Care By Tracey Horn Spectrum Healthcare’s main objective for the past 65 years has been to assist individuals with their overall health. From physical...
A Physician with Heart

A Physician with Heart

Cardiologist Nisha Tung, MD, Runs the first Prescott Electrophysiology Program to Achieve the Best Possible Outcome for Local Patients When Nisha Tung, MD, was a young girl she wanted to be a surgeon when she grew up. After all, she came from a family of physicians....
A New Approach to Healing from Childhood Trauma  

A New Approach to Healing from Childhood Trauma  

Somatic Experiencing Helps to Regulate the Nervous System, Bringing Mental and Physical Relief By Beth Nawrocki Trauma often calls to mind soldiers overcoming the consequences of war, but what if our very own homes were battlefields, too? According to the increasing...
The Best Year Yet

The Best Year Yet

Five Healthy Habits to Inspire You in 2020 Are you ready to make 2020 your best year ever? Yavapai Regional Medical Center (YRMC) recommends the following five healthy habits to inspire you to make the New Year the best year. Get your preventive screenings. Preventive...