‘Your Future Self Will Thank You’

‘Your Future Self Will Thank You’

Silver Classes at Bend Hot Yoga Improve Core Strength, Balance, and Stability by Tara Fort • Photos by Trisha Shaffer For yoga instructor Ann Finley, the idea to develop a focused yoga practice that included more movement—versus the traditional Asana style—gave her...
The Truth About Changing Habits

The Truth About Changing Habits

Local Holistic Health and Life Coach shares first step to ditching old habits and creating new, healthier ones By Hilary Dartt When it comes to changing habits—eating healthier to lose weight, spending more wisely to get finances under control, or stop smoking for...
Ensuring Access to Care

Ensuring Access to Care

For 20 Years, the Community Health Center of Yavapai Has Offered Ever-Evolving Care for Residents of Yavapai County While the Community Health Center of Yavapai recently celebrated its 20th anniversary as a Federally Qualified Health Center, programs and services...
Great Beef Doesn’t Just Happen

Great Beef Doesn’t Just Happen

At long last, Gourmet Beef brings its high-quality Kieckhefer Family beef direct to the public … and the public loves it! By Hilary Dartt For more than 80 years, the Kieckhefer family has indirectly supplied beef to some of the finest grocery stores and restaurants...
It’s a Calling

It’s a Calling

As one longtime midwife retires, leaving a legacy, she passes the torch to her student-turned-partner By Hilary Dartt • Photos by Trisha Shaffer Forty-one years ago, Melody Fisher wasn’t looking to become a midwife. A friend was going to give birth to her second...
Northland Cares Celebrates Two Decades of Service

Northland Cares Celebrates Two Decades of Service

Offering prevention services for those at risk for HIV, and outpatient services for those living with it By Hedda Fay, Community Outreach Manager, Northland Cares As Northland Cares celebrates 20 years of service to the people of Yavapai County, members of the...