In Northern Arizona, where winding roads and wide-open landscapes can make even routine medical care feel out of reach, one Prescott provider is working to change that reality. At GRACE Direct Primary Care, Physician Assistant Tammy Frost is helping redefine what...
Cervical cancer is one of the most preventable forms of cancer — yet thousands of women are still diagnosed each year. Barriers like access to care, transportation challenges, cultural or religious beliefs, personal discomfort, and even stigma around HPV continue to...
By Linda Crider I call myself a “plant medicine woman” because I have worked with the healing power of plants for most of my adult life as a gardener, student, teacher, and practitioner. Now that I’ve reached the three quarter-century mark, I can honestly say that...
By Kristen Decker, Blooming Into You For decades, hypnosis and hypnotherapy have been misunderstood. Stage shows featuring people being “put under” for entertainment have given hypnosis a reputation for being silly, unsafe, or even manipulative. But the truth is very...
Thrive Family Chiropractic helps Prescott families find balance, regulation and joy through neuro-based chiropractic care By Heather DeSousa When you walk into Thrive Family Chiropractic, you immediately feel something different. It’s calm yet vibrant: a space where...
Life-Changing Insights from a Practical Self-Defense Class at Fundamental Martial Arts By Lila Harding Have you ever wondered how you’d react if someone tried to harm you? Most of us would rather not think about it—and if we did, we might assume we’d scream or run....
