By Hilary Dartt After 2020, it’s clearer than ever that health and wellness should be a staple in everybody’s life. Sarah Rainwater is on a mission to create spaces where locals can reap the benefits of exercise as they strengthen the mind-body connection. The owner...
Pilates offers important physical and mental benefits for everybody By Hilary Dartt • Photos by Trisha Shaffer The dictionary defines Pilates as “a system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and...
Dignity Health, Yavapai Regional Medical Group Launches Alzheimer’s and Dementia Care Program Deteriorating health and not being able to live at home are among older adults’ greatest age-related fears, according to a recent study of people age 55 and older. Dementia...
Local doctors urge parents to talk with their children’s providers about getting up to date on routine vaccines By Hilary Dartt • Photo by Trisha Shaffer According to the Centers for Disease Control, fewer children received their regular vaccines during the COVID-19...
Medication management services can help people avoid side effects and the financial costs of taking meds improperly By Donna Werking About half of the people taking medications nationwide do so incorrectly. The results can be dangerous and costly. Here are a few facts...
Prescott entrepreneur, owner of SOAR Pilates, answers the call to slow down, return home, and build community By Katie Marie Chatham • Photos by Trisha Shaffer More than once in her life, Prescott High School graduate Heather Burgoyne has felt the call to slow down....
