The 24th Statewide Child Abuse PREVENTION Conference focused on helping family service providers manage their own stress, so they can work as effectively as possible By Claire Louge Though working to support children and families is deeply meaningful and rewarding,...
By Hilary Dartt As an obstetrician and gynecologist in practice for twenty-five years, Melinda Martin, MD, said she has always had a strong desire to “help patients through and through,” from celebrating the joy of growing a family to counseling patients who are...
From reduced inflammation to better sleep and decreased pain to help with anxiety, CBD offers hope A lthough the words, “hemp” and “marijuana” might bring some stigma-driven images to mind, the truth is that Hemp Cannabidiol (also known as CBD) offers myriad benefits....
Gripstone Climbing, Yoga, and Café in Prescott is now open for climbing – and much more! By Katie Chatham • Photos by Trisha Shaffer Gripstone, a climbing and bouldering gym, yoga studio, and café that opened in Prescott in July, is built not only on sport, but...
Well-meaning grandparents… baby blogs … and moms with older children—they’re all ready to serve up ideas on when and how to introduce your baby to solid foods. Before taking any well-intentioned advice, read these five common myths about babies and their transition to...
Social integration plays an important role in keeping adults mentally, physically, and emotionally fit The secret to living a long, healthy, and happy life may come as a surprise. The number one predictor of how long someone will live isn’t physical activity or a...
