A: More than normal. I believe Valentine’s Day is the after-Christmas economy bump a marketing team put into motion long ago to lift the bottom line of first-quarter sales! So many people I know are in committed relationships and don’t enjoy the big “V” day. There’s...
What’s the deal with cold showers? These days I know everyone has been curious about cold therapy, specifically ice baths and/or cold showers. You either are game for the idea, suffer through it, and reap the benefits or it’s an automatic hard pass. Here’s the...
Answer First of all, well done for advocating for yourself and getting your blood looked at. Now I’m going to get a little feisty towards your Dr. Normal range according to who? How old are you, what does your life look like, how’s your nutrition, what’s your activity...
Answer The moment you realize you have put on 10-15 lbs, cannot lose weight for 3 months, and are more tired than normal, bloated, have headaches, and are grumpier than normal, get your blood drawn. There is a lot of shame surrounding body image and many Dr.s will...