Enlighted and Empowered: Understanding your Risk for Breast Cancer

Enlighted and Empowered: Understanding your Risk for Breast Cancer

Family matters for many reasons, including how it affects your risk for breast cancer. One in eight women will develop breast cancer during their lifetimes. An estimated five to ten percent of those breast cancers will be linked to gene mutations passed through many...
From a Woman’s Perspective

From a Woman’s Perspective

What you should know about type 2 diabetes If you have diabetes, you’re not alone. One in ten Yavapai County residents live with the condition. And while men are more likely than women to have type 2 diabetes, women with the condition experience more serious...
It’s Cellular

It’s Cellular

The Truth About Harmonizing Hormone Health By Dr. Emilie Wilson I get a lot of questions about hormone health, and it’s put me on a mission to educate as many women as I can about their hormones. The one thing that is essential to know about hormone balance is this:...
A Human Approach in the Age of Online

A Human Approach in the Age of Online

BEND Hot Yoga offers unique immersive Yoga Teacher Training programs Those who practice yoga in Prescott have likely heard of or taken a class at BEND Hot Yoga. In its two studio spaces at 434 W. Goodwin Street, BEND offers a comprehensive collection of more than 45...
Preventing Broken Bones

Preventing Broken Bones

DEXA exams provide critical information about bone loss JoAnn spends every weekend possible hiking. She’s trekked the Grand Canyon five times and has explored hiking trails throughout Arizona. That’s why she was surprised when a bone density scan revealed she had...
Unlocking Fat-Burning Potential

Unlocking Fat-Burning Potential

Four factors that help maintain healthy blood sugar … and one easy way to make the most of them  By Dr. Emilie Wilson, Owner, Sanos Wellness “What’s the connection between blood sugar and weight loss?” Healthy blood sugar levels are so essential to weight loss. Inside...