‘I Show People How Powerful They Are’

‘I Show People How Powerful They Are’

Local gym owner cultivates connections to inspire and empower people to create lasting change By Hilary Dartt Leanne Shearer believes she’s exactly where she is supposed to be, doing what she’s supposed to do: helping people change the trajectory of their lives. “I...
Seven Ways to Love your Brain

Seven Ways to Love your Brain

 Local expert shares tips for improving and maintaining brain health Like every part of your body, your brain responds to healthy behaviors, according to Christina Gettens, DNP, AGNP-C, Dementia Care Specialist at Dignity Health Yavapai Regional Medical Group (YRMG),...
She’s Got Heart!

She’s Got Heart!

Dignity Health Yavapai Regional Medical Center’s 2022 Physician of the Year Treats Patients as Family … and Has Helped Grow the James Family Heart Center’s Programs Soundos Moualla, MD, FACC, FSCAI – Dignity Health Yavapai Regional Medical Center’s 2022 Physician of...
Truth About Losing Weight, Even on Thyroid Medication

Truth About Losing Weight, Even on Thyroid Medication

Local doctor provides tips for uncovering the real cause of weight gain and reveals simple habits for dropping extra pounds It’s a common question doctors hear from patients: “I’m taking thyroid medication, but I’m still not losing weight. What’s going on?” Weight...
Empowered to Change

Empowered to Change

Prescott-based coach guides clients to love themselves … and change their lives accordingly By Hilary Dartt Kristen Dicker wants people to know that they have the power to change their lives, no matter what the past holds. Those who experience trauma or abuse often...
Suspended Fluidity

Suspended Fluidity

Local aerialist brings grace, elegance, and connection to performances … and classes By Hilary Dartt Jen Martin is a master of movement, transitioning from one skill to the next with the grace and fluidity earned after years of dance training. She is strong and...