A. As a single, working mom, self-care is a prioritized part of my every day. Right now, scheduling regular therapy, HRT appointments, social dates with my friends, and journaling are pulling me through a very busy, very capacity-stretched summer. Remembering that these are “seasons” and not the rest of my life helps keep things in perspective when I’m at my wit’s end balancing work, parenthood, and my personal life. It gets better!
Q. What are some self-care tips that are working for you?
