Women's Wellness

Imagine surviving a dangerous encounter or defending someone you love—with confidence. It is within your reach, with an understanding of key concepts and, when you’re ready, proper training. Let’s review some of these important concepts right now.

Juliann Reiland, MD, FACS, remembers the moment she discovered her first medical specialty – general and trauma surgery – at the University of South Dakota School of Medicine. She was a third-year medical student on a surgical rotation when a patient who needed emergency surgery was rushed in.

“There was activity everywhere. Truly organized chaos,” said Dr. Reiland. “People were hurrying in and out of the OR, getting supplies, rolling in equipment.”

During the unusual time we all experienced this spring, Spectrum Healthcare’s mental healthcare services were a beacon for so many people in Yavapai County.

Spectrum has been a leading local whole health provider for more than 65 years, offering integrated healthcare and outpatient counseling for families, couples and individuals at six locations in the Prescott area and in the Verde Valley. While Spectrum’s doors are open for in-person care, providers also are offering telehealth services.

While most residents of Yavapai County spent the months of March and April staying home, contending with more free time than they’d had in as long as they could remember, Leslie Horton was working 16-hour days. While many local parents were with their kids 24/7 during this same time, Leslie saw hers for about an hour each day, at dinnertime.

Leslie is the Director of Yavapai County Community Health Services. Typically, this means she heads up the government organization dedicated to keeping the residents of this county healthy.

If you are a woman with diabetes, your risk of developing (and dying from) heart disease may be greater than you think. Diabetes seems to erase – or even reverse – the protective effect women have against heart disease and heart attack, making women with diabetes significantly more susceptible than men with diabetes. 

Maybe your neighbor. Maybe your co-worker. Maybe a family member.  Knowing no socioeconomic boundaries, some form of mental illness affects one in five adults who suffer from various mental health disorders.

Spectrum Healthcare’s main objective for the past 65 years has been to assist individuals with their overall health. From physical ailments to mental struggles, Spectrum Healthcare has helped thousands of Yavapai County residents with their complete well-being. 

When Nisha Tung, MD, was a young girl she wanted to be a surgeon when she grew up. After all, she came from a family of physicians. Medicine was in her blood. Plus, her family had a history of heart problems. So, as an adult, she decided to enter the field of cardiology.

Trauma often calls to mind soldiers overcoming the consequences of war, but what if our very own homes were battlefields, too?

According to the increasing research prompted by a CDC-Kaiser-Permanente study of 17,421 participants from 1995 – 1997, what we experience in childhood can have continuous effects on our physical, mental, and social health as adults.

Are you ready to make 2020 your best year ever? Yavapai Regional Medical Center (YRMC) recommends the following five healthy habits to inspire you to make the New Year the best year.