For years, my 14-day detox program, starting the second week of January, was one of the most popular experiences I offered. I loved it, too; meeting weekly to see how everyone was doing, celebrating wins, working through struggles, and (because I can’t resist) sharing the science behind food-based detoxification.
But I always had a hidden agenda:
To show people the healing power of good food.
And maybe to help make “food-based detox” more a way of life.