The Community Health Center of Yavapai offers an affordable prenatal program for uninsured women who meet income criteria By Hilary Dartt Science shows that prenatal care improves outcomes for babies and mothers. It lowers the risk of premature birth and low birth...
By Anita Farrelly, RN, BSN, MBA/HCM, and Jessica Dickinson, RN, BSN; Owners of Aboost Wellness: IV Vitamins and Hydration You’re getting married! Congratulations. This is one of the most exciting times in your life, and you want everything to be perfect. There’s a lot...
Experienced Vein Specialist Embraces Prescott and its People, and Strives for Collaborative, Patient-Centered Care Veins, vessels, and valves are all part of the body’s vascular system, which is why cardiothoracic surgeon Saina Attaran, MD, is at home in her new role...
Tips For Living Up to the Hype of the Holiday Season By Jessi Hans, Vice President of Corporate Communications, Spectrum Healthcare Ahhh… the sound of holiday music in every store, the bells ringing, and the shopping ads stacking up in your inbox. Yes, it’s here, and...
Silver Classes at Bend Hot Yoga Improve Core Strength, Balance, and Stability by Tara Fort • Photos by Trisha Shaffer For yoga instructor Ann Finley, the idea to develop a focused yoga practice that included more movement—versus the traditional Asana style—gave her...
Local Holistic Health and Life Coach shares first step to ditching old habits and creating new, healthier ones By Hilary Dartt When it comes to changing habits—eating healthier to lose weight, spending more wisely to get finances under control, or stop smoking for...
