Strong Families, Happy Kids

Parenting Tips from Prevent Child Abuse Arizona
Helping Everyone Make Their ‘Best’ Better—the First Step to Creating Change

Helping Everyone Make Their ‘Best’ Better—the First Step to Creating Change

Take a moment to consider your answer to the question, Do you believe, generally speaking, that people are doing the best they can?

Whether your answer is “yes,” or “no,” you likely have strong reasons for your answer. You may believe life is stressful and full of demands and it’s amazing anyone functions at all. Or, you may believe people are willfully inconsiderate or destructive.

It’s Okay Not to Be Okay: Normalizing Stress to Support Parents

It’s Okay Not to Be Okay: Normalizing Stress to Support Parents

Most parents would probably agree that the past year and a half has been tough. The pandemic has added tons of parental stress: we juggled work with kids schooling from home, we maintained a physical distance from our friends and loved ones, and we navigated a completely different set of societal paradigms.

Support: The Key to Happy Families

Support: The Key to Happy Families

The past year has been tough for parents, especially those with younger children. Between physical distancing, kids schooling from home, and parents working from home, the many competing demands have been intense.

Together, We Can Create a Place Where All Families Can Thrive

Together, We Can Create a Place Where All Families Can Thrive

It’s hitting families with children in some unique ways: students are schooling at home part- or full-time, which means working parents have to come up with childcare, shift to working from home (or shift to working from home while children are schooling from home), or possibly even stop working to stay home with their kids.

Connection: An Antidote to Stress in Uncertain Times

Connection: An Antidote to Stress in Uncertain Times

As we enter the final months of this year, we continue to face uncertainty and even more change. One of the best things we can do for ourselves and to support all the families in our community is to create connection.

Building a sense of community is good for everyone. Nothing is more life-affirming than feeling connected.

An Exercise for Building Resilience During Stressful Times: Focus on Strengths

An Exercise for Building Resilience During Stressful Times: Focus on Strengths

Most people would agree that the past several months have been … well, challenging (and that’s putting it mildly).

In times of disruption and unpredictability, it can be difficult for parents to see their own strengths. Upset schedules, constant family time, new ways of working, and fewer ways of playing make life feel more stressful than usual—and parents may feel unequipped to handle it all.

Your “Resilience Muscle”: Why It’s Critical, Especially Now, and How to Build It

Your “Resilience Muscle”: Why It’s Critical, Especially Now, and How to Build It

The past several months have served as a prime example of challenging times. Within a few short weeks, parents went from busy and connected to long, unscheduled days, socially distanced from friends and family (and surrounded 24/7 by their kids).

For lots of people, this change has been stressful.

Eventually, the pandemic will be over, but even that will be a transition … maybe even a stressful one.

Asking for Help: It Makes You (and Your Family) Stronger

Asking for Help: It Makes You (and Your Family) Stronger

Imagine that you’re in a public restroom, and when you’re done using the toilet, you realize there isn’t any toilet paper. From inside the stall, you can hear two people chatting and washing their hands at the sink.

Do you ask for help?

If not, you’re not alone. Asking for help, even in this simple, very human situation, can be hard.

Handling It: Know What to Expect and How to Parent for It—So Your Kids Can Thrive

Handling It: Know What to Expect and How to Parent for It—So Your Kids Can Thrive

In our last column, we focused on social and emotional competence of children—how children feel about themselves and their place in the world. It’s one of five Protective Factors outlined in the Strengthening Families™ Framework (the others are parental resilience, social connections, concrete support in times of need, and knowledge of parenting and child development).

As the school year hits its stride and we welcome the official start of the holiday season, we become busier. The fall months provide a great opportunity to focus on knowledge of parenting and child development.