Health Today
Featuring local health & fitness articlesSuspended Fluidity
Jen Martin is a master of movement, transitioning from one skill to the next with the grace and fluidity earned after years of dance training. She is strong and elegant, creative and artistic.
And she accomplishes all this while suspended in the air on one of several different apparatus.
More than Meets the Eye
There’s more to spider veins and varicose veins than meets the eye, especially if your lower legs swell after a long day on your feet. And while elevating your legs or getting a good night’s sleep may reduce the swelling, it doesn’t address the cause.
Better Outcomes for Mother and Baby
Science shows that prenatal care improves outcomes for babies and mothers. It lowers the risk of premature birth and low birth weight and can give doctors an opportunity to offer early treatment to cure and prevent problems.
Make Your Wedding Unforgettable with Aboost Wellness IV Vitamins and Hydration
You’re getting married! Congratulations. This is one of the most exciting times in your life, and you want everything to be perfect. There’s a lot to plan, but don’t forget about making sure your wedding party and guests feel their best. Aboost Wellness offers intravenous (IV) vitamins and hydration services that will help everyone feel energized and ready for the big day.
Vein Center Welcomes Dr. Saina Attaran
Veins, vessels, and valves are all part of the body’s vascular system, which is why cardiothoracic surgeon Saina Attaran, MD, is at home in her new role at the Vein Center at Dignity Health, Yavapai Regional Medical Center (YRMC).
“The venous system is critical to our overall health,” explained Dr. Attaran, Vein Specialist, the Vein Center at YRMC. “We depend on our network of veins to deliver deoxygenated blood back to our hearts. It’s familiar territory for me.”
Happy Holidays?
Tips For Living Up to the Hype of the Holiday Season By Jessi Hans, Vice President of Corporate Communications, Spectrum Healthcare Ahhh… the sound of holiday music in every store, the bells ringing, and the shopping ads stacking up in your inbox. Yes, it’s here, and...
‘Your Future Self Will Thank You’
When Sarah Rainwater purchased Bend Hot Yoga in 2016, then, she asked Ann to craft a class targeted to seniors; hence, non-heated Silver classes were born and have remained popular with both men and women of all ages and levels.
The Truth About Changing Habits
When it comes to changing habits—eating healthier to lose weight, spending more wisely to get finances under control, or stop smoking for better health, for example—people know what they need to do.
Yet, for so many, doing what they know they need to do, especially long-term, is a struggle.
Ensuring Access to Care
While the Community Health Center of Yavapai recently celebrated its 20th anniversary as a Federally Qualified Health Center, programs and services continue to evolve to meet primary, dental, and behavioral health care needs for residents of Yavapai County. Community Health Center of Yavapai has clinics in Prescott, Prescott Valley, and Cottonwood, with several programs in place to provide additional support to medically underserved patients, including those who are uninsured, underinsured, and low income.
Great Beef Doesn’t Just Happen
For more than 80 years, the Kieckhefer family has indirectly supplied beef to some of the finest grocery stores and restaurants throughout the U.S. from its K4 and Diamond A Ranches.
It’s a Calling
In all, she has attended 815 births at the time of this writing, and at the end of this year, she will retire, closing the door on her business and passing the torch to her partner Carrie Kinsey, LM, CPM, who owns A Family’s Journey Midwifery.
Northland Cares Celebrates Two Decades of Service
As Northland Cares celebrates 20 years of service to the people of Yavapai County, members of the organization want to remind locals that rural counties across the country have seen significant increases of HIV in the past decade.