Breast Cancer: Lower Your Risk

Breast Cancer: Lower Your Risk

YRMC Offers 3 Lifestyle Tips that Offer Significant Protection By Rita Carey Rubin, Host, YRMC’s Your Healthy Kitchen Bodyweight, physical activity, and alcohol intake are three important factors known to influence a woman’s risk of breast cancer. In fact, the...
It’s Okay to Talk About “It”

It’s Okay to Talk About “It”

Women don’t have to suffer in silence; changes in gynecologic health are normal, and help is available By Melinda Martin, MD, OB-GYN “It” refers to changes in gynecologic health and it happens to many women as they age. Millions of women may be suffering in silence...
Nutrition and Aging Gracefully

Nutrition and Aging Gracefully

Tips for getting the nutrients you need to feel and live your best by Candace Lea, MBA, Community Liaison and marketing person for Adult Care Services You may have heard the sayings, “Food is life,” or, “You are what you eat.”  Well, I believe these sayings to be true...
A Call to Care

A Call to Care

New Breast Surgeon Joins Yavapai Regional Medical Group “The practice of medicine is a calling in which your heart will be exercised equally with your head.” These words were spoken more than 100 years ago by a physician known as the founder of modern medicine. Yet,...
A Life-Changing Refresh

A Life-Changing Refresh

Vein Specialists Hope Their ‘Re-Brand’ a Common Group of Venous Disorders Will Help with Diagnosis and Treatment Marketing professionals call it “brand recognition.” It’s consumer recall of a product – athletic shoes, a local coffee shop, or even the Olympics – by its...
Is Your Body Trying to Tell You Something?

Is Your Body Trying to Tell You Something?

What you need to know about your bones: osteoporosis, DEXA, and healthy habits Osteoporosis is often called a silent disease because in many cases, it’s not detected until a bone fracture occurs. Long before that happens, though, your body may be talking to you. Loss...