Gripstone Climbing, Yoga, and Café in Prescott is now open for climbing – and much more! By Katie Chatham • Photos by Trisha Shaffer Gripstone, a climbing and bouldering gym, yoga studio, and café that opened in Prescott in July, is built not only on sport, but...
Well-meaning grandparents… baby blogs … and moms with older children—they’re all ready to serve up ideas on when and how to introduce your baby to solid foods. Before taking any well-intentioned advice, read these five common myths about babies and their transition to...
Social integration plays an important role in keeping adults mentally, physically, and emotionally fit The secret to living a long, healthy, and happy life may come as a surprise. The number one predictor of how long someone will live isn’t physical activity or a...
The year was 1948. Prescott – a town of about 6,000 – was getting on its post-war feet: building roads, opening schools and modernizing medical care. “When Mel and I arrived, the physicians were still pouring ether for anesthesia,” said Jean N. Phillips. “Mel...
Local personal trainer strives to help clients experience all the benefits of exercise By Hilary Dartt Certified Personal Trainer Michelle Fain loves the way she feels when she works out—and she enjoys nothing more than sharing that feeling with her clients at Sirius...
By Joanna Dodder Nellans Carol White was inspired to start a home caregiver business when her mother was diagnosed with dementia. Building upon her personal experience, teaching background, MBA and corporate knowledge, White opened Home Care Assistance (HCA) of...
