BEND Hot Yoga offers unique immersive Yoga Teacher Training programs Those who practice yoga in Prescott have likely heard of or taken a class at BEND Hot Yoga. In its two studio spaces at 434 W. Goodwin Street, BEND offers a comprehensive collection of more than 45...
DEXA exams provide critical information about bone loss JoAnn spends every weekend possible hiking. She’s trekked the Grand Canyon five times and has explored hiking trails throughout Arizona. That’s why she was surprised when a bone density scan revealed she had...
Four factors that help maintain healthy blood sugar … and one easy way to make the most of them By Dr. Emilie Wilson, Owner, Sanos Wellness “What’s the connection between blood sugar and weight loss?” Healthy blood sugar levels are so essential to weight loss. Inside...
Local gym owner cultivates connections to inspire and empower people to create lasting change By Hilary Dartt Leanne Shearer believes she’s exactly where she is supposed to be, doing what she’s supposed to do: helping people change the trajectory of their lives. “I...
Local expert shares tips for improving and maintaining brain health Like every part of your body, your brain responds to healthy behaviors, according to Christina Gettens, DNP, AGNP-C, Dementia Care Specialist at Dignity Health Yavapai Regional Medical Group (YRMG),...
Dignity Health Yavapai Regional Medical Center’s 2022 Physician of the Year Treats Patients as Family … and Has Helped Grow the James Family Heart Center’s Programs Soundos Moualla, MD, FACC, FSCAI – Dignity Health Yavapai Regional Medical Center’s 2022 Physician of...
