Adult Care Services Guides Us Through Challenging Diagnoses By Breeanya Hinkel Alzheimer’s and dementia can be a difficult subject matter for any family. Finding the right services will ensure your loved one has the treatment he or she deserves during a very...
Expert tips for increasing your awareness of everything in your environment By Scott Shephard, owner, Fundamental Martial Arts Personal protection is as much a part of a well-rounded health plan as a proper diet, exercise, and positive energy. Being alert in your...
“If you find it in your heart to care for somebody else, you will have succeeded.” – Maya Angelou, writer of poetry, essays, and memoirs The story of the James Family Heart Center at Yavapai Regional Medical Center (YRMC) is a mosaic of aspirations, experiences,...
Kids, Melatonin, and Sleep: Dr. Matthew Hinton Answers Your Questions Matthew Hinton, MD, has been providing quality, compassionate care to local children and their families since 2004. He’s a member of the YRMC PhysicianCare Ponderosa Pediatrics team, whose focus is...
By Katie Chatham Despite boasting completely different resumés, when several local women spoke about the experience of coaching young women, they expressed three strikingly similar themes. First, that coaching student-athletes is more about time together than about...
Is Vitamin D Good for Your Heart … and How Much Should You Get? When they say everybody needs dairy, they’re partly talking about vitamin D. According to science, this fat-soluble vitamin helps the body absorb the calcium and phosphate it needs to build and preserve...