A Journey of Healing and Restoration with Kimberly Langford, Licensed Associate Counselor and Licensed Associate Substance Abuse Counselor By Heather DeSousa Mend Verb repair (something that is broken or damaged) To free from faults, to improve or strengthen, to...
35 Years of Healthier Families through YRMC’s Family Resource Center It’s a rare and exciting opportunity when we are presented with a chance to improve the community for generations to come. Thirty-five years ago, a small, grassroots group of like-minded Prescott...
Tips for true health this season, and a reminder that it’s all about balance By Emilie Wilson Hello, fall! I love autumn in Prescott. Maybe you do, too? Crisp air, bright blue skies; the return of pumpkin, squash, and other comfort foods; Halloween and spooky ghost...
Demystifying pelvic floor health for women in all stages of life By Stephanie Sandleben, FMCHC, Certified Pelvic Floor Yoga™ teacher, Franklin Method™ Pelvic Floor Fascia Trainer When asked about your pelvic floor health, what usually comes to mind is the kegel. But...
Trails 4 Tatas to hold its annual fundraiser October 12, in addition to various events throughout the year By Laurie Cwikla, Summit 4×4 Girls Tribe President and Trails 4 Tatas Event Coordinator Trails 4 Tatas (T4T) is so much more than just a fundraiser. It is a...
Dignity Health Yavapai Regional Medical Group Team Use Neuroscience to Help Patients Turn Down the Volume on Their Pain By now, you have probably heard of the “mindfulness movement.” You may have read a magazine article or two, and it’s hard to ignore the ever-growing...
