The Health Implications of Caring for Someone with Dementia … and the Importance of Focusing on Emotional and Physical Well-Being At Home Care Assistance, we have found that seniors describe “quality of life” as the ability to remain independent inside their homes—and...
Grind Gym is Home to Prescott’s Competitive, All-Women Boxing Team by Sue Knaup Prescott has its own women’s competitive boxing team, and it’s building pride and changing lives. Each team member has risen to this skill level for different reasons. Sara Holtzman, a...
Multiple surgeries on both her lumbar and thoracic spine succeeded at stabilizing Darleen’s back, but they didn’t get rid of her intense pain. She tried opioids and back injection treatments, but the pain persisted until she started treatments from Dr. Thomas Masters...
Fundamental Martial Arts offers training in essential self-defense and more By Katie Chatham Self-defense is a skill anyone can and should attain, according to Scott Shephard, owner of Fundamental Martial Arts (FMA). “Everyone is capable of improving their ability to...
Local runners share their favorite things about hitting the trail By Hilary Dartt Local runners Cindy Rollins and Jessica Leary have been friends since they met through a local running club in January 2011. They ran a 31-mile steady hill climb, the Crown King Scramble...
Six Ways to Help Your Kids Build Healthy Social Media Habits Screens and social media are everywhere. From virtual school assignments to viral videos on YouTube, our children are experiencing more screen time than ever before. According to Common Sense Media, children...
