Health Today

Featuring local health & fitness articles

A Natural Approach to Youthful-Looking Skin

A Natural Approach to Youthful-Looking Skin

Bellezza Healthcare introduces the Plasma Pen, a non-invasive skin rejuvenation technique with myriad benefits By Edie Morgan What’s a girl to do? If you are tired of reading articles about new ways to rejuvenate your body, you're not the only one! There are so many...

read more
Lift and Glow

Lift and Glow

The Non-Surgical Facelift Now Available in Northern Arizona Dr. Kaveh Karandish (also known as Dr. K.) and his team are delighted to introduce the non-surgical facelift to their cosmetic arsenal. Officially known as the “PDO Thread,” the non-surgical facelift creates...

read more
What to Know About Long-Term Breast Health

What to Know About Long-Term Breast Health

Seven Steps to Your Reduce Your Personal Risk for Breast Cancer There is a lot of information about breast cancer risk, prevention, and detection. But, how do you know what’s best for your long-term breast health? The experts at the BreastCare Center at Yavapai...

read more
A Therapeutic Partnership

A Therapeutic Partnership

Partners in Health Care, Naturally, strives to provide individualized, integrative care in a professional, nurturing environment By Susan Godman, NMD When I started Partners in Health Care, Naturally in 1999, I envisioned an integrative medical clinic where a team of...

read more
The Myriad Health Benefits of Hemp CBD

The Myriad Health Benefits of Hemp CBD

From reduced inflammation to better sleep and decreased pain to help with anxiety, CBD offers hope A lthough the words, “hemp” and “marijuana” might bring some stigma-driven images to mind, the truth is that Hemp Cannabidiol (also known as CBD) offers myriad benefits....

read more
Community, Health, and Happiness

Community, Health, and Happiness

Gripstone Climbing, Yoga, and Café in Prescott is now open for climbing - and much more! By Katie Chatham • Photos by Trisha Shaffer Gripstone, a climbing and bouldering gym, yoga studio, and café that opened in Prescott in July, is built not only on sport, but also...

read more
5 Myths About Your Baby and Eating.

5 Myths About Your Baby and Eating.

Well-meaning grandparents… baby blogs … and moms with older children—they’re all ready to serve up ideas on when and how to introduce your baby to solid foods. Before taking any well-intentioned advice, read these five common myths about babies and their transition to solid food.

read more
The Real Secret to a Long, Happy Life

The Real Secret to a Long, Happy Life

The secret to living a long, healthy, and happy life may come as a surprise. The number one predictor of how long someone will live isn’t physical activity or a healthy diet. In fact, it’s social integration—a person’s interactions with others as she goes about her day, according to research by Julianne Holt-Lunstad, PhD of Brigham Young University.

read more