Health Today

Featuring local health & fitness articles

Truth About Losing Weight, Even on Thyroid Medication

Truth About Losing Weight, Even on Thyroid Medication

It’s a common question doctors hear from patients: “I’m taking thyroid medication, but I’m still not losing weight. What’s going on?”

Weight loss isn’t just about your thyroid. The thyroid is actually the tip of the hormonal iceberg; many different hormones regulate our weight. When hormones are imbalanced, you won’t lose weight — even with thyroid medication.  That’s because the real cause of your weight gain is completely missed. 

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Empowered to Change

Empowered to Change

Those who experience trauma or abuse often form subconscious beliefs that they’re not worthy or not good enough, or they deserve bad things. These “inner bully” beliefs can cause people to develop unhealthy patterns such as unhealthy food choices, substance abuse (or consistent overindulgence), abusive relationships, or perfectionism.

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Suspended Fluidity

Suspended Fluidity

Jen Martin is a master of movement, transitioning from one skill to the next with the grace and fluidity earned after years of dance training. She is strong and elegant, creative and artistic.

And she accomplishes all this while suspended in the air on one of several different apparatus.

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More than Meets the Eye

More than Meets the Eye

There’s more to spider veins and varicose veins than meets the eye, especially if your lower legs swell after a long day on your feet. And while elevating your legs or getting a good night’s sleep may reduce the swelling, it doesn’t address the cause.

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Better Outcomes for Mother and Baby

Better Outcomes for Mother and Baby

Science shows that prenatal care improves outcomes for babies and mothers. It lowers the risk of premature birth and low birth weight and can give doctors an opportunity to offer early treatment to cure and prevent problems.

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Make Your Wedding Unforgettable with Aboost Wellness IV Vitamins and Hydration

Make Your Wedding Unforgettable with Aboost Wellness IV Vitamins and Hydration

You’re getting married! Congratulations. This is one of the most exciting times in your life, and you want everything to be perfect. There’s a lot to plan, but don’t forget about making sure your wedding party and guests feel their best. Aboost Wellness offers intravenous (IV) vitamins and hydration services that will help everyone feel energized and ready for the big day.

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Vein Center Welcomes Dr. Saina Attaran

Vein Center Welcomes Dr. Saina Attaran

Veins, vessels, and valves are all part of the body’s vascular system, which is why cardiothoracic surgeon Saina Attaran, MD, is at home in her new role at the Vein Center at Dignity Health, Yavapai Regional Medical Center (YRMC).

“The venous system is critical to our overall health,” explained Dr. Attaran, Vein Specialist, the Vein Center at YRMC. “We depend on our network of veins to deliver deoxygenated blood back to our hearts. It’s familiar territory for me.”

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Happy Holidays?

Happy Holidays?

Tips For Living Up to the Hype of the Holiday Season By Jessi Hans, Vice President of Corporate Communications, Spectrum Healthcare Ahhh… the sound of holiday music in every store, the bells ringing, and the shopping ads stacking up in your inbox. Yes, it’s here, and...

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‘Your Future Self Will Thank You’

‘Your Future Self Will Thank You’

When Sarah Rainwater purchased Bend Hot Yoga in 2016, then, she asked Ann to craft a class targeted to seniors; hence, non-heated Silver classes were born and have remained popular with both men and women of all ages and levels. 

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The Truth About Changing Habits

The Truth About Changing Habits

When it comes to changing habits—eating healthier to lose weight, spending more wisely to get finances under control, or stop smoking for better health, for example—people know what they need to do.

Yet, for so many, doing what they know they need to do, especially long-term, is a struggle.

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Ensuring Access to Care

Ensuring Access to Care

While the Community Health Center of Yavapai recently celebrated its 20th anniversary as a Federally Qualified Health Center, programs and services continue to evolve to meet primary, dental, and behavioral health care needs for residents of Yavapai County. Community Health Center of Yavapai has clinics in Prescott, Prescott Valley, and Cottonwood, with several programs in place to provide additional support to medically underserved patients, including those who are uninsured, underinsured, and low income. 

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